In 100 g (Grams) of Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D there is 0.17 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D are listed below.

Water	75.3 g	75.3%
Energy (calorie)	99 kcal
Energy (joule)	415 kJ
Protein	3.98 g	3.98%
Total lipid (fat)	1.15 g	1.15%
Ash	0.93 g	0.93%
Carbohydrate, by difference	18.64 g	18.64%
Fiber, total dietary	0 g
Sugars, total	18.64 g	18.64%
Calcium, Ca	138 mg	0.14%
Iron, Fe	0.06 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	109 mg	0.11%
Potassium, K	177 mg	0.18%
Sodium, Na	53 mg	0.05%
Zinc, Zn	0.67 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.064 mg
Selenium, Se	2.8 µg
Fluoride, F	9 µg

Nutrients in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D